Tuesday 19 March 2013

SALMON EN CROÛTE WITH HOLLANDAISE


Hands on time:
20 mins
Cook time:
25 mins
Serves 4
PER SERVING
Calories:
970
Total fat:
74g
Total carbs:
33g
Salmon en cro�te with hollandaise
Shop-bought ready-rolled pastry is brilliant - and no one will ever know the creamy hollandaise sauce isn’t home-made

INGREDIENTS

  • 375g packet ready-rolled puff pastry
  • 8 small sprigs fresh dill
  • 4 fresh salmon fillets, around 200g (7oz) each, skinned
  • 1 medium egg, beaten
  • A little butter to grease
  • 130g tub fresh hollandaise

METHOD

  1. 1Preheat the oven to 200°C (180°C fan oven) mark 6. Open out the pastry and cut it into four neat rectangles.
  2. 2Lay two dill sprigs diagonally across each pastry square, then put the fish on top of the dill. Brush the edges of the pastry with the beaten egg.
  3. 3Lift up the bottom left-hand corner and top right-hand corner of the pastry and bring together, then pinch firmly to secure the edges. Put on a greased baking sheet. Bake for 25–30min.
  4. 4Microwave the hollandaise sauce on medium for 1min, stir, then repeat for 20sec (based on a 900W oven). Serve each salmon parcel with a swirl of sauce.

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