Saturday 16 August 2014
Apple flapjack
Apple Flapjack recipe
Ingredients & Quantities
570g of Cooking Apples
20g of Sugar
Topping
80g of Margarine
60g of Sugar
60g of Syrup
80g of Oats
60g of Self Raising Flour
Method
Preheat the oven to 350F/180C.
Place the grated up apples on the bottom of a flan tin and sprinkle with the sugar.
Melt the margarine, sugar and syrup in a suacepan. Stir in the oats and flour and mix well.
Spread the mixture evenly over the apples.
Bake in the oven until golden brown for approx. 25 minutes.
Saturday 9 August 2014
Salt & Pepper prawns
http://www.ocado.com/cmscontent/recipe_image_large/1008636.jpg?EQdg
Instructions
1
In a bowl, mix together the cornflour, salt, and cracked black pepper. Add the prawns, and toss until well combined. Set aside.
2
Heat 1 tablespoon of the oil in a frying pan over a medium heat. Add the chilli, garlic, and spring onions, and stir-fry for 3–5 minutes. Remove from the heat, and cover with a lid to keep warm while you cook the prawns.
3
Heat the remaining oil in a separate frying pan over a high heat. Add the prawns, and cook for 3–5 minutes, tossing them gently until they are completely pink.
4
Remove the prawns from the pan with a slotted spoon, and divide among 4 serving plates. Top with the chilli and spring onion mixture, and serve immediately with a splash of soy sauce.
Ingredients
2 tbsp cornflour
1 tbsp sea salt
1 tbsp cracked black pepper
16 few drops raw king prawns, peeled and deveined
4 tbsp vegetable oil
3 fresh hot red chillies, deseeded and finely sliced
3 garlic cloves, grated or finely chopped
6 spring onions, cut into 5cm pieces, then halved lengthways
1 splash dark soy sauce, to serve
Serves 4
Total time required 20 mins
Preparation time: 10 mins
Cooking time: 10 mins
Instructions
1
In a bowl, mix together the cornflour, salt, and cracked black pepper. Add the prawns, and toss until well combined. Set aside.
2
Heat 1 tablespoon of the oil in a frying pan over a medium heat. Add the chilli, garlic, and spring onions, and stir-fry for 3–5 minutes. Remove from the heat, and cover with a lid to keep warm while you cook the prawns.
3
Heat the remaining oil in a separate frying pan over a high heat. Add the prawns, and cook for 3–5 minutes, tossing them gently until they are completely pink.
4
Remove the prawns from the pan with a slotted spoon, and divide among 4 serving plates. Top with the chilli and spring onion mixture, and serve immediately with a splash of soy sauce.
Ingredients
2 tbsp cornflour
1 tbsp sea salt
1 tbsp cracked black pepper
16 few drops raw king prawns, peeled and deveined
4 tbsp vegetable oil
3 fresh hot red chillies, deseeded and finely sliced
3 garlic cloves, grated or finely chopped
6 spring onions, cut into 5cm pieces, then halved lengthways
1 splash dark soy sauce, to serve
Serves 4
Total time required 20 mins
Preparation time: 10 mins
Cooking time: 10 mins
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