Main ingredients:
Ingredients:
Potato topping
675g (1 ½ lb) potato, peeled and quartered (use a combination with sweet potato for a change)
3 tablespoons semi skimmed milk
Black pepper
Sauce
40g (1 ½ oz) Flora Buttery spread
40g (1 ½ oz) flour
425ml (¾ pint) semi skimmed milk
1 tablespoon chopped fresh parsley
Zest of ½ lemon, optional
Filling
350g (12 oz) mix of white fish fillets and salmon, skinned and cubed
115g (4 oz) smoked haddock, skinned and cubed
85g (3 oz) cooked peeled prawns
1 leek, sliced thinly and blanched in boiling water
85g (3 oz) sweetcorn kernals |
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Method:
Preheat oven to 200°C, (180°C fan assisted), Gas 6.
Boil potatoes in large pan for about 15 minutes or until cooked.
Meanwhile for the sauce, place the Flora spread, flour and milk in a saucepan. Stirring constantly, bring to the boil over a moderate heat until thickened and smooth. Add parsley, pepper and lemon zest if using.
Arrange fish, prawns, leek and sweetcorn in a greased ovenproof dish and pour over sauce.
Drain potatoes and mash until there are no lumps. Beat in milk and season. Spoon over fish and smooth top. Bake for 45 minutes until cooked through.