Thai Spiced Philadelphia Prawns
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| Prep time 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Rating:   |
Ingredients
- 300 g (10 oz) dried tagliatelle
- 1 tbsp oil
- 350 g (12 oz) cooked tiger prawns (frozen or chilled)
- 2 tsp red Thai curry paste
- 2 tbsp dry white wine
- 400 g can chopped tomatoes
- 100 g (3 ½ oz) Philadelphia Light
- Handful chopped coriander leaves
Instructions
| Cook the tagliatelle in boiling water according to instructions on pack. Whilst cooking, heat the oil in a pan and add the prawns, cook for 3-4 minutes. |
| Add the Thai paste, wine and tomatoes and cook for a further 3-4 minutes, stir in the Philadelphia and coriander and heat through . |
| Drain the pasta and serve with the prawn sauce. |
Philly's tips
- If using frozen prawns, defrost before use. The sauce would work well with noodles or rice instead of the pasta.
- To reduce the salt content replace the prawns with cooked chicken or a selection of vegetables and use a little less curry paste.
Nutritional Information
Typical valuesPer Serving
Energy1789.3kJ / 427.3 kcal
Protein25.8g
Carbohydrate60.0g
of which Sugars5.6g
Fat10.0g
of which Saturated Fat3.5g
Fibre (Englyst)3.0g
Sodium*0.8g
*Equivalent as Salt2.0g
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